Lemon Herb Tilapia

So I wanted to post the recipe for the yummy meal that Jason cooked me the other night:

Lemon Herb Tilapia
Recipe Courtesy of the HEB Cooking Connection

4 Tilapia Filets
3/4 c Cookwell & Co. Olive Lemon Vinaigrette
2-3 tablespoons Herbs de Provence (bulk section!)
2 tablespoons butter
1/2 c parmesan cheese

Preheat oven to 450 degrees. Coat a 9×13 casserole with non stick spray.

Rinse fish fillets in cold water and pat dry. Season fish with herbs de provence and place in casserole dish and bake for 8 minutes. Pour vinaigrette over fish and spinkle with cheese. Return fish to oven and bake 5 more minutes. When done, remove pan and add butter to sauce around fish and wait until butter is melted.

Lemon Herb Tilapia


  1. Posted July 1, 2008 at 11:21 am | Permalink | Reply

    whoa. jason cooked. and that looks good.

    oh and since ya’ll want them.
    tip: shoot from a lower angle. get almost eye level with the food, and don’t use a flash, use natural light if possible, or a lamp or something from an angle.

  2. Elizabeth
    Posted July 1, 2008 at 11:25 am | Permalink | Reply

    Sweet! Thanks!

    The problem with not using a flash on our point and shoot is that it is nearly impossible to shoot a non fuzzy shot.

    I think it may be time to bust out the mini tripod.

  3. sarah
    Posted July 1, 2008 at 12:44 pm | Permalink | Reply

    Did I just read that Jonny said that fish looked good? That’s a big deal, I just might have to try this soon for us!

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